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Web also known as an insanity workout calendar, the insanity workout schedule sheet is a convenient way to keep you on track with your workout objectives. Web area it targets: The insanity calendar is an extreme 60 day at home total body program. The insanity schedule is available in pdf, microsoft word, or as an image file. The workouts last.
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Web insanity workout calendar month 1 month 2. The insanity schedule is available in pdf, microsoft word, or as an image file. Web area it targets: Web the insanity program for the first 30 days, you do up to 6 cardio workouts a week, each with a different focus— plyometrics, power and.
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